Short Yoga TTC program of 11 days and 10 nights is the 100 Hours Yoga Teacher Training in rishikesh at Yoga Rishikul Yogshala in Rishikesh, India.  Those who are interested can study the techniques of yoga in an organized and comprehensive manner through this brief TTC program.  For people who are novices or have been practicing yoga as a pastime, the curriculum covers the fundamental basic foundation.   The goal of our school is to deepen the theoretical and practical knowledge of yoga studies.  The curriculum aims to accomplish a well-rounded yoga study that will encourage students in their personal and spiritual development by integrating body, mind, and breath practices.

The course material includes the pranayama, shat kriya, asana practices, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation techniques in addition to other important subjects.  Our school focuses on Ashtanga Vinyasa Yoga and Hatha Yoga for asana practices.  Students will train for 6 days a week with 1 day off in between.  Our school arranges a half-day excursion for pupils on this day of rest, which may include going to one of Rishikesh’s holy places.